Directions: The following are things that can be done to help people with depression or anxiety. If the item is helpful to both disorders, select “Both.”
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Question 1 of 10
1. Question
1. Keep the environment bright and clean.
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Question 2 of 10
2. Question
2. Listen.
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Question 3 of 10
3. Question
3. Encourage daily exercise.
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Question 4 of 10
4. Question
4. Help the person breathe deeply and relax their muscles.
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Question 5 of 10
5. Question
5. Reassure the person that you will help them and keep them safe.
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Question 6 of 10
6. Question
6. Encourage the individual to be with people and participate in social events.
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Question 7 of 10
7. Question
7. Make sure medications are given as ordered.
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Question 8 of 10
8. Question
8. Keep the environment quiet and no stimulating.
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Question 9 of 10
9. Question
9. A person who feels unneeded or unwanted may be suffering from _______________ .
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Question 10 of 10
10. Question
10. Illness, chemical changes in the brain, and _______________________________ side effects can all cause depression or anxiety.
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