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Name three health problems that can occurs because of lack of activity and exercise.CorrectIncorrect
Progressive loss of muscle mass occurs at an average rate of
percent per decade from ages 25 to 50 and present per decade thereafter
Older persons ‘muscles, joints and ligaments are more prone to injury.CorrectIncorrect
Research confirms that regular exercise can slow or reverse many changes associated with the age-related loss of strength, endurance, and flexibility.CorrectIncorrect
_____________ exercises are used to keep joints, muscles, ligaments, and tendons loose and flexible.
exercises are used to keep joints, muscles, ligaments, and tendons loose and flexible.
Even a small change in muscle size can make a difference in strength.CorrectIncorrect
____________ benefits people of all ages.
benefits people of all ages.
A simplified approach to managing agitation behaviors is to modify the __________
A simplified approach to managing agitation behaviors is to modify the
When confined to bed, patients should change positions at least every _______ hours.
When confined to bed, patients should change positions at least every hours.
Daily activities move joints through their full range of motion.CorrectIncorrect